You Have to Get Past the Grind to Find the Beauty Find out about the exploits of the Tyrone Harriers running in Johannesburg city centre. 👇 Most people travelling to South Africa pass through Johannesburg on their way to fun and beautiful places. On the surface, Johannesburg looks like a…

Humans are like Zebras. Zebras have stripes so that they hide in the herd. It’s hard to pick out an individual. You dream of success and achieving that great thing, but you make up a story that you will probably fail, so instead, you do nothing. Doing nothing is perfect…

Your negative story that replays in your mind can be changed. Ask yourself how the negative story you tell yourself is holding you back. Does the story include the words “I can’t” or “I am scared”? This negative story is likely the source of a message you took on as…

Your self-protection mechanisms are making up stories that hold you back. There is a saying that “if you think you can’t,” that is true. The power of the mind is incredible. It can be your most valuable asset that helps propel you to greatness. …

Running and investing have many similarities. Running is to get fit; investing is to get wealthy. Both take time. There are no shortcuts, and the formula might be simple, but neither is easy. The hardest part is starting Choosing to get fit requires overcoming your first run where you feel…

In 2015 I had surgery to repair a ruptured Achilles tendon. I couldn’t run for 12 months. Today marks 4 years of #runeveryday. Here are some stats: 1,461 days. Total running streak mileage: 16,339 km Average per month: 340 km Average per week: 78 km Average per day: 11 km …

We live in a world of virtue signalling and victimhood. The new age woke/communist way is to make societies more dependent on the government. That means more overreaching government legislation and handouts for the poor. …

I’m being tested. I’m outside my comfort zone and don’t have the answers. I’m just where I want to be. One of my writing mentors has challenged me to be specific about my writing. Part of being specific requires me to answer several important questions. Another mentor said I should…

We live in a world of deception and opposites. It is a world where men crave power over others by claiming to act to uplift the poor, save the sick, and rescue the weak. You are marked for cancellation if you do not buy into these virtuous ideals. The source…